LeandroXavier07's Journal, 30 Nov 22


View Diet Calendar, 30 November 2022:
1064 kcal Fat: 30.95g | Prot: 72.23g | Carbs: 126.07g.   Breakfast: Cafezinho, Torta de Sardinha. Lunch: Mars Snickers, Lanche Natural, Coca-Cola Coca-Cola Zero (Lata). Snacks/Other: Black Skull Creatina, Dux Nutrition Whey Protein Concentrado Morango. more...
3008 kcal Exercise: Treadmill - 10 minutes, Conditioning exercise (health club) - 1 hour, Apple Health - 22 hours and 50 minutes. more...

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