Weigh In record (no journal entry) for 27 February 2022
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93.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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2156 kcal
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Fat: 86.15g | Prot: 116.92g | Carbs: 230.03g.
Breakfast: Patates Kızartması, Beyaz Peynir, Siyah Zeytin, Beyaz Ekmek, Menemen. Dinner: Bulgur (Pişmiş), Tavuk Göğüs Eti (Kavrulmuş, Pişmiş), Elma, Bulgur Pilavı, Fırında Patates, Fırında Tavuk, Mercimek Çorbası. more...
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emrejiksin's Weight History
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