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View Diet Calendar, 30 November 2022:
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3302 kcal
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Fat: 140.00g | Prot: 211.88g | Carbs: 303.34g.
Breakfast: Sliced Ham, Peanut Butter Sandwich, Toasted White Bread , Woolworths Long Life Full Cream Milk , Egg (Whole) . Lunch: Chicken Rice. Dinner: OROS Orange Juice, Beef, KOO Butter Beans, Iwisa Maize Meal-Pap. Snacks/Other: Woolworths Long Life Full Cream Milk , Peanuts , USN Creatine Transport, Biogen Plant Based Protein, Hamburger or Hotdog Rolls , Pasta with Meat Sauce, Beef Sausage (Cooked) . more...
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jeffreyyyy17's Weight History
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