bumbye's Journal, 03 Apr 15

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Weigh In record (no journal entry) for 03 April 2015

66.5 kg Lost so far: 10.6 kg. Still to go: 66.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2015:

1785 kcal

Fat: 82.50g | Prot: 81.85g | Carbs: 190.80g. Lunch: homemade pastrami sandwich. Dinner: Rubio shrimp enchilada with rice and beans. Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Girl Scout Cookies Thin Mints, Oil Roasted Cashew Nuts, Boiled Peanuts. more...

2403 kcal

Exercise: Cardiac Rehab - 56 minutes, Weight Training (moderate) - 13 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...

Gaining 5.1 kg a Week

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