Weigh In record (no journal entry) for 03 April 2015
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72.8 kg
Lost so far: 6.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1955 kcal
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Fat: 117.59g | Prot: 157.02g | Carbs: 63.44g.
Breakfast: Gellwe Galaretka, Łowickie WPC 80%. Lunch: Łowickie WPC 80%, Sante Masło Orzechowe, Arroza Wafle Ryżowe Musli, Arroza Wafle Ryżowe Musli, Sante Masło Orzechowe, Sante Masło Orzechowe, Arroza Wafle Ryżowe Musli, Sante Masło Orzechowe, Arroza Wafle Ryżowe Musli, Jajko. Dinner: Jajko na Twardo, Makrela Makrela Wedzona bez Osci. more...
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1847 kcal
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Exercise:
Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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steady weight
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zyzzbro6's Weight History
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