Weigh In record (no journal entry) for 29 November 2022
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84 kg
Lost so far: 13.3 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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1262 kcal
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Fat: 33.24g | Prot: 112.17g | Carbs: 112.48g.
Breakfast: Gekochtes Ei, Philadelphia Jalapeno, Edeka Dinkelbrötchen . Lunch: Meine Metzgerei Rinder Hüftsteak, Olivenöl, King's Crown Sonnenmais, Aldi Tomaten Fein Gehackt, Aldi Kidneybohnen. more...
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steady weight
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jasmin-monika's Weight History
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