Weigh In record (no journal entry) for 29 November 2022
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90.1 kg
Lost so far: 24.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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1629 kcal
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Fat: 45.76g | Prot: 41.02g | Carbs: 252.09g.
Breakfast: Knusperone Müsliriegel Schoko, Mortadella, Harry Vital-Brot. Lunch: Knorr Asia Süß Sauer. Dinner: Frischkäse, Harry Vital-Brot, Korn Mühle Müsli Riegel Schoko, Mortadella, Harry Vital-Brot, Landliebe Müsli Schoko-Banane. Snacks/Other: Mortadella, Harry Vital-Brot. more...
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Losing 4.9 kg a Week
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puderzuckerfee's Weight History
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