Weigh In record (no journal entry) for 29 November 2022
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78.8 kg
Lost so far: 12.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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623 kcal
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Fat: 15.34g | Prot: 30.35g | Carbs: 88.39g.
Breakfast: ПП Оладьи. Lunch: ПП Оладьи. Dinner: Макароны с Сыром. more...
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Losing 0.9 kg a Week
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recebovaroza's Weight History
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