Weigh In record (no journal entry) for 29 November 2022
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47.6 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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474 kcal
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Fat: 6.04g | Prot: 39.91g | Carbs: 68.72g.
Breakfast: Omena (Granny Smith). Lunch: Tonnikalapasta, Kurkku, Pakasteporkkanat. Dinner: Makeiset (Kovat), Kirsikkatomaatit, Njie Propud Chocolate. Snacks/Other: Friggs Luomu Suolaton Riisikakku, Paprika (Punainen), HK Ohuen Ohut Keittokinkku, Friggs Linssi & Merisuola, jd. more...
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Losing 0.7 kg a Week
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bagelsss's Weight History
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