Hamil 4 bulan dah naik hampir 3kg huhu grgr makan dah ga ke kontrol. Yuk mulai atur pola makan lg yuk! Kurangi goreng2 an dan manis2. Semangat bumilll
View Diet Calendar, 29 November 2022:
|
578 kcal
|
Fat: 15.66g | Prot: 36.15g | Carbs: 70.45g.
Breakfast: Chicken Nugget, Nasi Putih. Lunch: Sambal Goreng, Ikan Mas, Pepes Tahu, Nasi Putih. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
trinaiaud's Weight History
|