Weigh In record (no journal entry) for 27 November 2022
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83.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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736 kcal
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Fat: 35.08g | Prot: 36.10g | Carbs: 74.84g.
Lunch: Ростик'c - KFC Крылья Острые, Банан, Молочная Станция Молоко 2,5%. more...
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Gaining 1.4 kg a Week
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Alexey.Kokin's Weight History
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