Weigh In record (no journal entry) for 22 November 2022
|
87.1 kg
Lost so far: 0.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2022:
|
1396 kcal
|
Fat: 34.20g | Prot: 57.37g | Carbs: 219.56g.
Breakfast: Honing, Thee, Quaker Cruesli Rozijn, AH Blauwe Bessen, Honing, Campina Halfvolle Milde Yoghurt. Lunch: Cup-A-Soup Asperge, Consenza Glutenvrije Luchtige Crackers. Dinner: AH Gebakken Spekjes, Witlof, Aardappelen (zonder Schil, met Zout, Gekookt), AH Filetlapje À La Minute. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angelique161271's Weight History
|