Weigh In record (no journal entry) for 03 April 2015
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86 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2563 kcal
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Fat: 178.09g | Prot: 90.46g | Carbs: 45.04g.
Breakfast: Skivad Skinka (Vanlig, Ca. 11% Fett), Boxholm Gräddost, Bregott Havssalt, Kaffe. Lunch: Tomater, Mozzarellaost, Rostbiff, Fontana Haloumi. Dinner: Arla Crème Fraiche, Räkor, Kokt Ägg, ICA Avocado. Snacks/Other: Blandade Nötter, Ridderheims Ölkorv, Kaffe, Vitt Bordsvin. more...
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Gaining 0.5 kg a Week
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Anonazon's Weight History
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