Bubalas's Journal, 27 Nov 22

Sunday church. Fuddies salad and chicken fingers and fries. Bad bad bad
61.1 kg Lost so far: 11.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2022:
2183 kcal Fat: 116.65g | Prot: 134.00g | Carbs: 149.89g.   Lunch: Fuddruckers Wedge Cut Fries Regular, Perkins Restaurant Chef's Salad, Jack's Chicken Fingers . Dinner: Yellow Sweet Corn , Pork, Lee Kum Kee Char Siu Sauce , Trader Joe's Cha Siu Bao Chinese Style Pork Buns. Snacks/Other: Kirkland Signature Extra Fancy Unsalted Mixed Nuts. more...
Losing 2.5 kg a Week

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Bubalas's Weight History


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