Weigh In record (no journal entry) for 28 November 2022
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77 kg
Lost so far: 23 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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1394 kcal
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Fat: 46.45g | Prot: 36.65g | Carbs: 205.46g.
Lunch: Рис Вареный, Капуста Тушеная с Мясом. Dinner: Джемы и Варенья, Бутерброд с Маслом, Чай с Лимоном. more...
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Gaining 2.3 kg a Week
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demonessa20's Weight History
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