里歐歐(R2ing)'s Journal, 28 Nov 22

1128 晚餐兩人份未完食
煎肉趴
翼板牛、兩截翅、豬五花
生菜們、糯米椒、青椒、泡菜

才剛開始吃了牛排就7分飽了…

View Diet Calendar, 28 November 2022:

342 kcal

Fat: 10.45g | Prot: 54.82g | Carbs: 8.12g. Breakfast: Tryall 分離大豆蛋白, 統一陽光黃金豆豆漿(無加糖), 果果堅果乳清蛋白. more...


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里歐歐(R2ing)'s Weight History