umayamira's Journal, 28 Nov 22

318kal for dinner

View Diet Calendar, 28 November 2022:
1037 kcal Fat: 45.08g | Prot: 50.49g | Carbs: 114.35g.   Lunch: Bumbu Kacang, Tempe Goreng, Tahu Goreng, Telur Dadar, Nasi Goreng. Dinner: Sayur Campuran, Bumbu Kacang, Sayur Bening Bayam, Telur Dadar, Nasi Putih, Pepaya. Snacks/Other: Risoles. more...
1594 kcal Exercise: Cardio - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

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