Weigh In record (no journal entry) for 25 November 2022
|
74.8 kg
Lost so far: 34.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2022:
|
1772 kcal
|
Fat: 83.94g | Prot: 111.18g | Carbs: 139.11g.
Breakfast: Banane, Lidl Crustini, Ei, Güldenhof Geflügel-Fleischwurst. Lunch: REWE Bäcker Brötchen, Tulip Schweine Rippchen. Snacks/Other: Alnatura Haferkleie, Lidl Haferflocken, Biotech USA Iso Whey Zero, Wehle Peanut Butter Crunchy, Edeka Apfelmus. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stardust1970's Weight History
|