Weigh In record (no journal entry) for 28 November 2022
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76.4 kg
Lost so far: 5.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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940 kcal
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Fat: 40.00g | Prot: 30.87g | Carbs: 113.51g.
Breakfast: Сырная Пицца с Овощами. Lunch: Чудо Пудинг Шоколадный, Лента Плов с Курицей. Snacks/Other: ВМЗ Пудинг Шоколадный, Кофе с Молоком. more...
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Losing 0.2 kg a Week
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Marina M's Weight History
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