Weigh In record (no journal entry) for 28 November 2022
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86 kg
Lost so far: 5 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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332 kcal
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Fat: 3.32g | Prot: 9.06g | Carbs: 66.73g.
Breakfast: Манник. more...
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Losing 1.4 kg a Week
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marika-kol's Weight History
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