Weigh In record (no journal entry) for 28 November 2022
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74.9 kg
Lost so far: 4.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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2008 kcal
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Fat: 58.48g | Prot: 107.56g | Carbs: 260.67g.
Breakfast: Brioche, Hero Marmellata Light Fragole, Fage Fruyo 0% Ciliegia, Latte Parzialmente Scremato, Uovo, Zucchero, Molino Rossetto Farina tipo 00. Lunch: Olio Extra Vergine di Oliva, Pane Comune, Aia Ossobuco di Tacchino. Dinner: Santa Lucia Mozzarella Light, Esselunga Pasta per Pizza Rustica. Snacks/Other: Prugne, Uva Bianca. more...
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Losing 2.8 kg a Week
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Fededoppia's Weight History
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