Weigh In record (no journal entry) for 28 November 2022
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67.5 kg
Lost so far: 6.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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1571 kcal
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Fat: 98.81g | Prot: 64.82g | Carbs: 96.65g.
Breakfast: Snaq Fabriq Snaqer Peanuts & Caramel, Зеленый Чай. Lunch: Heinz Кетчуп Томатный, Дамплинги. Dinner: Чикен Хауз Кебаб в Лаваше Нежный. Snacks/Other: Мария Печенье Затяжное, Nescafe Dolce Gusto Кофе с Молоком, Зеленый Чай. more...
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Losing 0.3 kg a Week
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moonlightbreath.'s Weight History
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