Weigh In record (no journal entry) for 16 October 2022
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54 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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920 kcal
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Fat: 47.05g | Prot: 29.37g | Carbs: 94.37g.
Breakfast: Волжский Пекарь Печенье Шведское с Орехами. Lunch: Рис Вареный, Цезарь Салат, Сосиски Молочные, Капуста Тушеная. more...
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Gaining 0.1 kg a Week
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ilnara mun's Weight History
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