Weigh In record (no journal entry) for 27 November 2022
|
79 kg
Lost so far: 18 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2022:
|
1976 kcal
|
Fat: 68.42g | Prot: 85.60g | Carbs: 254.61g.
Breakfast: Grönt Te, Banan, Kellogg's Corn Flakes, Arla Yoghurt Kvarg Hallon. Lunch: Mjuk Taco med Nötkött, Ost och Sallad. Dinner: Coop Pan Pizza Hawaii, Nygårda Lagrad Julmust. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Emla Sweetheart's Weight History
|