Weigh In record (no journal entry) for 23 November 2022
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82.6 kg
Lost so far: 1.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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797 kcal
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Fat: 13.83g | Prot: 18.83g | Carbs: 152.46g.
Breakfast: Espresso, Grafschafter Goldsaft, Butter, Wendl Roggstar. Lunch: Wendl Roggstar, Himbeeren, Heidelbeeren. Snacks/Other: Kaffee mit Milch, Bahlsen Mohnstollen. more...
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Losing 2.8 kg a Week
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PeggySt.'s Weight History
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