Weigh In record (no journal entry) for 27 November 2022
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75 kg
Lost so far: 37 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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792 kcal
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Fat: 38.12g | Prot: 51.40g | Carbs: 60.59g.
Breakfast: Варенье, Кофе с Сахаром, Хлебцы Молодцы Хлебцы Пшенично-Овсяные, Творог 5%. Lunch: Верес Баклажаны Жареные с Овощами. Snacks/Other: Heinz Garlic Sauce, Яйцо Всмятку. more...
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Gaining 0.2 kg a Week
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pridumshik's Weight History
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