Weigh In record (no journal entry) for 27 November 2022
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109.8 kg
Lost so far: 10.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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1549 kcal
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Fat: 58.26g | Prot: 153.50g | Carbs: 99.69g.
Breakfast: Huevo Revuelto, Café, Zenú Salchicha Perro, Edulcorantes (Sacarina), Pietrán Snack Jamón Pechuga de Pollo. Lunch: Pechuga de Pollo Frito (Comiendo la Piel), Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Tajadas, Coctel de Camarones , Ceviche de Pescado. Dinner: Papa Cocida, Huevo Cocido. more...
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Gaining 1.4 kg a Week
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Pablo Montenegro G.'s Weight History
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