Weigh In record (no journal entry) for 27 November 2022
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93.1 kg
Lost so far: 0.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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1755 kcal
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Fat: 58.60g | Prot: 88.56g | Carbs: 220.67g.
Breakfast: Mela. Lunch: Prosciutto Cotto, Salame, Pascoli Italiani Asiago Stagionato, Pane tipo Rosetta, Coop Ceci, Patata Bollita, Olio Extra Vergine di Oliva, Cipolle, Carote, Verza. Dinner: Petto di Pollo, Carne, Pomodori Ciliegini, Olio Extra Vergine di Oliva. Snacks/Other: Coop Tramezzini Tonno e Maionese . more...
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Gaining 4.9 kg a Week
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@Matteo0177's Weight History
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