Weigh In record (no journal entry) for 27 November 2022
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81.3 kg
Lost so far: 9 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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770 kcal
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Fat: 44.76g | Prot: 30.37g | Carbs: 64.51g.
Breakfast: Салат Овощной с Маслом, Вареное Яйцо. Lunch: Арбуз, Пирог с Персиками, Белый Город Молоко 2,5%, Перекресток Салат из Копчёной Курицы с Ананасом. more...
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Losing 0.3 kg a Week
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SvetlanaSuvorova89's Weight History
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