Did not sleep super well last night. Going to be a long day.
Be Happy!
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75.3 kg
Lost so far: 63.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2034 kcal
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Fat: 104.79g | Prot: 171.81g | Carbs: 125.31g.
Breakfast: Coffee, Cottage Cheese, Premier Nutrition High Protein Shake - Chocolate, Kroger Heavy Whipping Cream. Lunch: Heavy Cream, Cooked Pearl Onions (from Fresh), Green String Beans, Broccoli, Chicken Breast (Skin Not Eaten), Pork Loin (Tenderloin). Dinner: Mission Carb Balance Medium/Soft Taco Flour Tortillas, Kroger Carbmaster Vanilla Yogurt (Container), Tillamook Extra Sharp Cheddar Cheese, Pork Loin (Tenderloin), Baby Spinach. Snacks/Other: Hershey's Milk Chocolate Eggs, Quest Strawberry Cheesecake, Sorrento Stringsters String Cheese, Simply Lite Sugar Free Dark Chocolate, Kroger Heavy Whipping Cream, Kirkland Signature Almonds. more...
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Losing 0.6 kg a Week
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Comments
Lots of people have said they're not sleeping well...hmmm...how are the stars aligned today? LOL
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