Weigh In record (no journal entry) for 27 November 2022
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86.2 kg
Lost so far: 4.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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854 kcal
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Fat: 24.69g | Prot: 25.99g | Carbs: 132.40g.
Breakfast: Макдоналдс Капучино (0,3 L), Манник, Магнит Банан, Семья Довольна Мед, Nut Story Арахисовая Паста , Globus Батон Традиционный, Авокадо, Ржаной Край Заварной Хлеб в Нарезке, Сахар. more...
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Gaining 1.5 kg a Week
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marika-kol's Weight History
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