Weigh In record (no journal entry) for 27 November 2022
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66.3 kg
Lost so far: 2.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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2001 kcal
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Fat: 85.11g | Prot: 78.78g | Carbs: 233.32g.
Breakfast: Рис Отварной, Куриные Грудки (Жареные), Тушеные Овощи. Lunch: Банан, Lidl Ciabatta, Mertenbach Leberwurst Grob, Bauli Croissant, Milbona Saure Sahne, Gut & Günstig Körnige Frischkäsezubereitung Leicht. Dinner: ültje Kessel Nüsse Paprika, Жареное Яйцо, Lidl Ciabatta, Салат Овощной с Маслом. Snacks/Other: Банан, Сливочное Масло, Lidl Ciabatta, Lindt Excellence 70% Cacao Edelbitter Intensiv. more...
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1977 kcal
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Exercise:
Hiking - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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steady weight
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Matataku's Weight History
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