Weigh In record (no journal entry) for 27 November 2022
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75.3 kg
Lost so far: 4.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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1832 kcal
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Fat: 60.88g | Prot: 121.22g | Carbs: 204.24g.
Breakfast: Melinda Mela, Taralli, Muller Mousse Proteica. Lunch: Arance, Olio Extra Vergine di Oliva, Coop Filetto di Orata , Pane Comune. Dinner: Barilla Farina tipo 00, Granarolo Stracchino Proteico, Pane Comune, Valle' Margarina Omega 3, Lonza di Maiale (Filetto,solo Parte Magra). Snacks/Other: Findus Pancake , Enervit The Protein Deal Coconut. more...
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Gaining 4.9 kg a Week
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Fededoppia's Weight History
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