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Eros angels
Journal
14 Apr 12
Eros angels's Journal, 14 Apr 12
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Weigh In record (no journal entry) for 14 April 2012
92.1 kg
Lost so far:
3.9 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 April 2012:
1136 kcal
Fat: 14.39g | Prot: 167.99g | Carbs: 74.45g.
Breakfast:
Whey Protein Plus, 0 % Cerise, Lait Demi Écrémé, Fibre Plus.
Lunch:
Blanc d'Oeuf Cuit, Blanc de Dinde en Tranches.
Snacks/Other:
Tomates, Mozzarella (sans Matières Grasses), Pain Blanc.
more...
2585 kcal
Exercise:
Exercise machine (fast) - 20 minutes, Walking (brisk) - 4/mph - 8 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours.
more...
Losing 9.8 kg a Week
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Eros angels's Weight History
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