Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Eros angels
Journal
12 Apr 12
Eros angels's Journal, 12 Apr 12
Eros angels's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 April 2012
94 kg
Lost so far:
2 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 April 2012:
1192 kcal
Fat: 23.20g | Prot: 147.37g | Carbs: 70.44g.
Breakfast:
Lait Demi Écrémé, Whey Protein Plus, Yaourt aux Fruits.
Lunch:
Blanc de Poulet.
Dinner:
Oranges (avec Peau), Espadon.
Snacks/Other:
Vodka, Boisson Énergisante.
more...
2699 kcal
Exercise:
Weight Training (moderate) - 30 minutes, Running - 6/mph - 11 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours.
more...
Losing 7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Eros angels's Weight History
View Complete History