Weigh In record (no journal entry) for 17 April 2012
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92 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 17.66g | Prot: 194.12g | Carbs: 38.85g.
Breakfast: Fibre Plus, Lait Demi Écrémé. Lunch: Tomates Rouges, Oeuf sur le Plat, Filet de Poulet. Dinner: Filet de Poulet, Roquette (Rocket). Snacks/Other: Blanc de Poulet (Rôti au Four, sans Gras, Tranché). more...
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3149 kcal
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Exercise:
Weight Training (moderate) - 15 minutes, Bicycling (fast) - 15/mph - 45 minutes, Running - 6/mph - 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 9 hours. more...
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Losing 0.2 kg a Week
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Eros angels's Weight History
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