Weigh In record (no journal entry) for 27 November 2022
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47.3 kg
Lost so far: 14.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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1468 kcal
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Fat: 52.33g | Prot: 154.29g | Carbs: 105.34g.
Breakfast: Edeka Bio Sojadrink Natur. Lunch: Ostsee Fisch Rotbarsch Geräuchert, Eisbergsalat, Aldi Feldsalat, Salatgurke, Rote Paprika, Azura Miniromatomaten. Dinner: Bio Lachsfilet, Grüne Paprika, Zucchini, Edeka Romanasalat, Salatgurke, Azura Miniromatomaten. more...
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Losing 0.1 kg a Week
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* ANJA *'s Weight History
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