Weigh In record (no journal entry) for 27 November 2022
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70.4 kg
Lost so far: 10.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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480 kcal
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Fat: 20.12g | Prot: 33.82g | Carbs: 39.60g.
Breakfast: Савушкин Продукт Teos Йогурт Греческий Вишня, Савушкин Продукт Творожок Кокос-Миндаль, Вареное Яйцо, Кубанский Молочник Молоко 2,5%. more...
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Losing 5.6 kg a Week
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Anna081085's Weight History
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