Weigh In record (no journal entry) for 27 November 2022
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71.5 kg
Lost so far: 13 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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290 kcal
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Fat: 13.47g | Prot: 16.65g | Carbs: 25.94g.
Breakfast: Вареное Яйцо, Dr. Korner Хлебцы Пшеничные, Булгур (Вареный), Кофе (из Молотых Зерен), Здоровое Меню Молоко Соевое 1%, Деревенское Подворье Масло Сливочное 62%. more...
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Losing 2.8 kg a Week
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sveta.881's Weight History
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