Weigh In record (no journal entry) for 27 November 2022
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80.7 kg
Lost so far: 14.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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472 kcal
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Fat: 33.40g | Prot: 22.07g | Carbs: 19.33g.
Breakfast: Сладуница Конфеты Самый Умный с Молочной Начинкой , Растительное Масло, Яйцо, Ратимир Колбаса Варёная Докторская, Утро Родины Молоко 2,5%. more...
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Losing 2.8 kg a Week
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maslyonka's Weight History
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