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Going to my parents today for Thanksgiving. We usually do Thanksgiving on Thanksgiving but with everyone being sick we didn’t get to. So today it is. I’ll try not to overdo it today. I’m just really happy to get back to the gym on Monday. Have a great Saturday my friends.
View Diet Calendar, 26 November 2022:
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3375 kcal
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Fat: 135.31g | Prot: 106.88g | Carbs: 418.91g.
Breakfast: Plain Pancakes , Aunt Jemima Butter Rich Syrup. Dinner: Chocolate Pound Cake, Cracker Barrel Oven Baked Macaroni & Cheese Dinner, Pumpkin Pie , Bread Stuffing, Chess Pie, Mashed Potato, Chicken or Turkey with Dumplings (Mixture), Sliced Ham (Regular, Approx. 11% Fat) , Turkey Breast Meat . more...
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515 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 minute, Apple Health - 23 hours and 59 minutes. more...
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