Weigh In record (no journal entry) for 26 November 2022
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95 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 November 2022:
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1372 kcal
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Fat: 42.35g | Prot: 96.83g | Carbs: 145.67g.
Breakfast: Açúcar, Ovo Frito, Pão Nino Pão de Forma Fatiado para Sanduíche, Margarina. Lunch: Asa de Frango (Pele Não Consumida), Arroz Branco (Cozido). Snacks/Other: Piracanjuba Leite Semidesnatado, Walmart Queijo Mussarela, Pullman Pão de Forma Tradicional. more...
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steady weight
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rodrigucardoso's Weight History
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