Weigh In record (no journal entry) for 26 November 2022
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69.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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1739 kcal
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Fat: 81.00g | Prot: 77.28g | Carbs: 161.77g.
Breakfast: Hofburger Butterkäse, Spiegelei, Mühlen Gold Landbrötchen. Lunch: Hofburger Butterkäse, Penny Markt Pizza Salami. more...
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Losing 2.1 kg a Week
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Dr. Dr. Gerhard Mikaely's Weight History
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