Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Madzolla
Journal
26 Nov 22
Madzolla's Journal, 26 Nov 22
Madzolla's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 November 2022
68.5 kg
Lost so far:
27.5 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 November 2022:
1377 kcal
Fat: 50.94g | Prot: 69.50g | Carbs: 149.36g.
Dinner:
Hello Fresh Ovenschotel met Vegetarisch Gehakt, Puree en Oude Kaas.
Snacks/Other:
Everyday Weense Worsten, Delinut Chocopasta, Beschuit, Everyday Hespenworst.
more...
2801 kcal
Exercise:
Running - 7/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Madzolla's Weight History
View Complete History