Weigh In record (no journal entry) for 26 November 2022
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59.6 kg
Lost so far: 3.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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723 kcal
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Fat: 42.44g | Prot: 46.30g | Carbs: 36.62g.
Breakfast: Ветчина, Омлет или Яичница, Кофе с Молоком. Snacks/Other: Морская Капуста, Котлета Свиная, Ветчина, Паштет, Хлеб. more...
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Losing 0.2 kg a Week
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fatthigh.'s Weight History
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