Weigh In record (no journal entry) for 26 November 2022
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72.9 kg
Lost so far: 7.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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917 kcal
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Fat: 53.45g | Prot: 35.00g | Carbs: 68.30g.
Breakfast: Alnatura Basis Porridge Ungesüßt. Lunch: Hans im Glück Klassik Burger Brotlos, Hans im Glück Süßkartoffel-Fritten. more...
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Losing 2.1 kg a Week
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nudeltussi's Weight History
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