Weigh In record (no journal entry) for 26 November 2022
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47.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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549 kcal
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Fat: 18.01g | Prot: 35.27g | Carbs: 67.79g.
Breakfast: Omena (Granny Smith), Vadelmat, Ehrmann High Protein Chocolate & Topping . Lunch: Friggs Popcorn. Dinner: Huhtahyvät Lisäaineeton Kalkkunaleike, K-Menu Rasvaton Raejuusto, Suolakurkut, Tomaatit, Nutramino Chocolate Protein Wafer. more...
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Losing 2.1 kg a Week
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bagelsss's Weight History
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