Weigh In record (no journal entry) for 26 November 2022
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47.3 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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1481 kcal
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Fat: 69.47g | Prot: 39.01g | Carbs: 180.01g.
Breakfast: Вареное Яйцо, Nesquik Какао. Lunch: Лимак Вафли Ореховые, Домик в деревне Молоко 2,5%, Зеленый Чай, Сметанин Сметана 10%, Nesquik Какао. Dinner: Гречка Отварная, Nesquik Какао. more...
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Gaining 2.1 kg a Week
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uliagubajdullina5's Weight History
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