Weigh In record (no journal entry) for 25 November 2022
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54 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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1217 kcal
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Fat: 48.32g | Prot: 48.11g | Carbs: 144.21g.
Breakfast: ElPozo Jamón York, Entrepinares Queso Tierno Lonchas, Pan Blanco. Dinner: Hacendado Gelatina 0% Azúcar, Lidl Queso Mozzarella , Champiñones, Hacendado Salsa de Tomate con Albahaca y Orégano, Lidl Masa para Pizza. Snacks/Other: Miel, Hacendado Yogur Griego Natural, Fontaneda Galletas María. more...
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1786 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 2 hours and 58 minutes, Resting - 13 hours and 2 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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sopitavegetal's Weight History
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