Weigh In record (no journal entry) for 25 November 2022
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111.2 kg
Lost so far: 18.1 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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2768 kcal
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Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 5.4 kg a Week
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